Homemade Herbed Cream Cheese; Low-FODMAP & Gluten-free
Easy to make homemade herbed cream cheese packs all the flavor, while keeping your tummy happy. Low-FODMAP, lactose-free & gluten-free.
- Prep Time: 10 minutes
- Chill Time: 30 minutes or longer
- Total Time: 10 minutes + Chilling
- Yield: 11 servings; about 2 tbsp per serving 1x
- Category: Condiment, Dip
- Method: Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 10 ounces lactose-free cream cheese, softened
- 2 tablespoons garlic-infused oil*
- 0.5 ounces (14g) finely chopped basil
- 2 tablespoons finely chopped green scallion tips or chives*
- 2 tablespoons finely chopped fresh parsley
- 1 teaspoon dried dill (optional)
- Fresh pepper, to taste
Instructions
- Place all ingredients in a large bowl and beat by hand or with a mixer until smooth
- Taste, and adjust seasoning as desired
- Refrigerate about 30 minutes, or overnight if desired
Notes
- Although this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients (based on available FODMAP data at time of posting)
- Infused oils contain the flavor without the FODMAPs! See my low-FODMAP Top 11 Tips for the reasons why!
- Green scallion tips are low in FODMAPs; avoid the bulb portions
- YIELD:About 11 ounces
