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Low-FODMAP & Gluten-free Double Chocolate Crinkle Cookies

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Low-FODMAP Chocolate Crinkle Cookies.  Everyone’s favorite holiday cookie, made with chocolate chips for deeper flavor.  Gluten-free, dairy-free, and IBS-friendly!

Ingredients

Scale
  • 1/2 cup avocado oil or canola oil 
  • 1 cup granulated white sugar
  • 2 large eggs, room temperature
  • 2 teaspoons pure vanilla extract
  • 1/2 cup unsweetened cocoa powder* 
  • 1 & 1/3 cups low-FODMAP, gluten-free baking flour
  • 1/2 teaspoon xanthan gum (if not added to your flour)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup semisweet chocolate chips (I used mini, select dairy free if necessary)
  • 1/3 cup granulated white sugar, for rolling
  • 1/3 cup confectioner’s or powdered sugar, for rolling

Instructions

  •  In a mixing bowl, combine the oil and sugar and beat together for 1 minute using an electric mixer
  • Add the eggs and vanilla and beat again
  • In a separate bowl, whisk together cocoa powder, LF flour, xanthan gum, baking soda, baking powder, and salt and whisk to combine
  • Add the dry ingredients to the egg mixture and mix to incorporate
  • Fold in the chocolate chips by hand
  • Place the dough in the fridge for 2 hours, or longer, to set (you cannot skip this step!)
  • Once the dough is chilled, preheat the oven to 350°F and line a large baking sheet with parchment paper or silicone baking sheets
  • In a small flat plate or dish, place the white sugar, use a second plate for the confectioner’s sugar (keep these separate)
  • Scoop the dough into 1 and 1/2-inch balls using a small cookie scoop and your hands
  • Roll each one in the granulated sugar, then in the confectioner’s sugar, and place on baking sheet about 2 inches apart*.  You don’t have to flatten them 
  • Bake for 10 to 12 minutes, do not overbake.  The bottoms should be just set, and the middle should still be soft
  • Let cool on the baking sheet for 1-2 minutes,  then transfer to a wire rack to continue cooling
  • Store in an airtight container

Notes

  • Although this recipe has not been tested, a single serving should be low-FODMAP based on the ingredients
  • My favorite flour is Authentic Foods GF Classical Blend Flour- see my bake off blog for the reasons why!
  • Cocoa is low-FODMAP in up to 50g servings per FODMAP Friendly.  I used Dutch process cocoa powder for extra dark color, and deeper flavor
  • Dark chocolate is low-FODMAP in 100g servings.  I used miniature semisweet chips; select dairy-free brands if appropriate
  • I recommend using oil in this recipe instead of butter.  That is because the water in butter evaporates in the oven, and that could melt the powdered sugar. I also roll the cookies in 2 sugars, the granulated sugar first, since that keeps the color and texture of the powdered sugar perfect