1 cup (170g) finely chopped semisweet chocolate, plus additional for sprinkling *
3/4 cup granulated sugar (adjust as desired)
2 large eggs, room temperature
2 tablespoons (15g) cocoa powder
3 tablespoons potato starch, corn starch, or tapioca starch
1 teaspoon vanilla
1/2 teaspoon espresso powder (optional)
Baking spray
Instructions
Preheat the oven to 350F, and line an 8 x 8 pan with parchment paper or tin foil, with a 1-inch overhang. Spray with baking spray
In a microwave-safe large bowl (or double boiler), melt your butter with your finely chopped chocolate, ensuring it doesn’t burn. Whisk smooth
Add the granulated sugar to the chocolate mixture and stir to combine
Slowly add each egg, and whisk together, then sift in the cocoa powder and potato (or other) starch
Whisk well until the mixture is not grainy, and is smooth
Add vanilla, and espresso powder, if using
Spread this batter into your prepared pan and bake for 25 minutes, or until set and a tester in the center just comes out clean. Do not over bake (if you like your brownies more dry, then extend the baking time to be 30-32 minutes)
Optional: After 15 minutes, open oven door and briskly throw chopped chocolate (about 30g) over the surface of the brownies, then replace in oven for another 10 minutes or so
Remove from the oven and allow to cool in the pan completely for 1-2 hours
Once cool, remove and slice
Leftovers may be stored in the fridge for 5 days, or frozen
Notes
Although this recipe has not been lab-tested, a single serving should be low-FODMAP based on available data at time of posting.
Butter is naturally low in FODMAPs
The better quality your chocolate, the better these taste. I recommend high quality solid chocolate rather than chocolate chips
Semisweet chocolate is low-FODMAP in 40g servings
Cocoa is low-FODMAP up to 20g per serving per FODMAP Friendly