Microwave ‘Snickerdoodle’ Cookie; Low-FODMAP, Gluten-free
The perfect sized treat for a gut-friendly, gluten-free craving. Low-FODMAP microwave ‘snickerdoodle’ cookies are just what you crave.
- Prep Time: 4 minutes
- Cook Time: 1 minute
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 tablespoons butter*
- 2 tablespoons and 1/2 teaspoon white sugar; divided
- 1/4 teaspoon vanilla extract
- 1 teaspoon low-FODMAP milk
- Pinch of kosher salt
- 1 large egg yolk
- 4 tablespoons low-FODMAP, gluten-free flour*
- 1/4 teaspoon xanthan gum, if not added to your flour
- 1/2 teaspoon baking powder
- 3/4 teaspoon cinnamon; divided
- Optional stir-ins:
- 1 tablespoon (10g) white chocolate, cinnamon or butterscotch chips*
- 1 tablespoon toasted walnuts or pecans*
Instructions
- Stir together 1/4 teaspoon cinnamon and 1/2 teaspoon sugar, set aside for topping
- Melt butter in the microwave for about 20 seconds, then mix with all the remaining ingredients except stir-ins
- Add desired stir-ins (if using) and mix in, then sprinkle with the cinnamon/sugar mixture on top
- Cook in microwave 40-60 seconds, will continue cooking as it cools. Since microwave ovens vary, watch yours so it doesn’t overcook. If you like your low-FODMAP blondie a little undercooked, then adjust as necessary
- Serve immediately, top with low-FODMAP ice cream or whipped cream*
Notes
- Although this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients, using available FODMAP data at time of posting
- Equipment: Microwave, large sized mug or 2 individual mugs or ramekins
- Butter is naturally low in FODMAPs due to low lactose levels
- I use Authentic Foods GF Classical Blend for best results- see my low-FODMAP bake off blog for my reasons!
- Low-FODMAP milks include lactose free, oat milk, almond milk
- 25g is one low-FODMAP serving for white chocolate chips, cinnamon chips, or butterscotch chips, due to lactose
- 30g is one low-FODMAP serving for pecans and walnuts. I recommend ‘toasting’ the nuts prior to use for best results
- Whipped cream is low-FODMAP in 1/4 cup servings
