Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

2019 TOP Healthy food trends

Everyday Health calls low-FODMAP Happy Bars, Happy Jerky & Happy Spices a “2019 Top Healthy Food Trend”!

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

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