Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

buttercream

low-FODMAP Peanut butter frosting
Low-FODMAP Peanut Butter Buttercream Frosting; Gluten-free, Vegan
Low-FODMAP Chocolate ‘Butter’cream Frosting Recipe; Gluten-free, Vegan
Creamy Low-FODMAP Vanilla ‘Buttercream’ Frosting; Gluten-free, Vegan

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

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