Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

Greek

Low-FODMAP Greek Lamb Gyros: Gluten-free
Low-FODMAP Greek Tzatziki Sauce/ Dip; Gluten-free
low-FODMAP Lamb Chops
Low-FODMAP Marinated Lamb Chops with Low-FODMAP Greek Salsa Verde; Gluten-free

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

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