Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

irritable bowel syndrome

I’m a Doctor with IBS & I will follow a (modified) low-FODMAP diet FOREVER
Dr Rachel Pauls Shares Five Amazing Yoga Poses for Irritable Bowel Syndrome (IBS)
Dr Rachel Pauls’s Top Five Tips and Food List for the Challenging Combination of IC & IBS

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

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