Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

salted caramel

Homemade Low-FODMAP Salted Caramel Peanut Candy Bars; Gluten-free
Low-FODMAP Crunchy Salted Caramel/ Toffee Bark; Gluten-free, Vegan

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

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