Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.


Dr Rachel Pauls Shares Five Amazing Yoga Poses for Irritable Bowel Syndrome (IBS)
IBS and PMS, The Daunting Duo; Dr Rachel Pauls’s Top 7 Tips for Dealing with Symptoms

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

* This website is subject to Terms & Conditions at bottom of page