Beautiful Low-FODMAP Lemon Poppyseed Layer Cake with Low-FODMAP Lemon Curd; Gluten-free, Dairy-free

Print Friendly Version

This is a light, beautiful, tart and sweet, low-FODMAP lemon poppyseed layer cake with low-FODMAP lemon curd that is certain to delight your eyes and tummy. The low-FODMAP recipe is also gluten-free and dairy-free. Serve this at your next Sunday brunch and watch everyone swoon.

You may also love my low-FODMAP Key Lime Pie and low-FODMAP Lemon Loaf.  Or check out over 300 more low-FODMAP recipes on the blog.

Be healthy and happy,

Rachel Pauls, MD


Beautiful low FODMAP Lemon Poppyseed Layer Cake with low-FODMAP Lemon Curd and low-FODMAP Vanilla Frosting; dairy free and gluten free

Although this recipe has not been tested, a single serving should be low FODMAP based on the ingredients

Prep time: 30 minutes (Plus 1-2 hours for chilling layers)

Bake time 35 min

Assembly time: 20 min

Bake 350 F

Uses 2 x 9 inch layer pans

Serves: 24

Ingredients

For low-FODMAP Lemon Poppyseed Cake:

  • 2 cups sugar
  • 4 large eggs
  • 2 & 1/2 cups Authentic Foods GF Classical blend (check out my low-FODMAP bake off blog to see why I love this flour); can also substitute your brand of all-purpose, gluten-free low-FODMAP flour
  • ½ tsp salt
  • 1 TB baking powder
  • 1 tsp xanthan gum (if not added to your low-FODMAP flour choice)
  • 1 cup canola oil
  • 1 cup lactose-free or dairy free low-FODMAP milk, such as almond (I used almond milk)
  • 1 tsp vanilla
  • 1 tsp lemon extract
  • 1 TB lemon zest
  • 3 TB poppy seeds

For Lemon Curd Filling:

  • 3 egg yolks
  • ¼ cup plus 2 TB sugar
  • ¼ cup lemon juice from fresh lemon
  • ¼ cup vegan or lactose-free margarine or butter (I used vegan margarine)
  • ¼ tsp guar gum (can also use gelatin, this acts as a thickener)
  • 2 tsp grated lemon zest
  • ¼ tsp lemon extract

For low-FODMAP Frosting:

Garnish:

Directions

Prepare low-FODMAP lemon poppyseed cake layers:

  • Preheat to 350 F
  • Line two 9 inch layer cake pans with parchment and cooking spray
  • Beat eggs, sugar in mixing bowl on medium for 1 minute
  • Add flour, salt, baking powder, xanthan gum, oil, milk, vanilla, lemon extract, lemon zest and poppy seeds
  • Beat on medium for 1 minute

  • Pour into pans and shake slightly to settle evenly
  • Bake about 35 min (can prepare lemon curd and frosting while baking), until tester in center comes out clean
    • As ovens vary, your oven may need more/less time

  • Cool for 5 mins, then invert cakes to remove after loosening sides
  • Chill in freezer well wrapped for 1-2 hours or overnight

Prepare low-FODMAP lemon curd:

  • Combine egg yolks, sugar and lemon juice in small pot and whisk until well blended
  • Cook over medium-low until smooth and thick (curd should coat back of wooden spoon).  About 5-7 minutes
  • Whisk in margarine/butter in small pieces until incorporated
  • Whisk in guar gum, lemon zest and lemon extract
  • Place in small bowl and cover with plastic wrap in contact with surface
  • Chill in refrigerator until very cold, minimum 1 hour
  • Can keep up to 3 weeks in fridge

Prepare low-FODMAP vanilla frosting, or use your favorite frosting:

Decorate low-FODMAP Lemon Poppyseed Layer Cake:

  • Cut each layer into 2 layers (freezing makes this easier)

  • Spread low-FODMAP lemon curd between the layers and then take each of the 2 layered cakes and put the low-FODMAP vegan vanilla buttercream in the center and over top (creates 4 layers)

  • Beautiful!

  • It is so lemony, moist and delicious!

Share
Tweet
Pin
Email
Print
Comments Rating 5 (1 review)

2 Responses

  1. big hit!

    follow the recipe exactly and was so happy with how it turned out! great option for a low-fodmap treat.

Leave a Reply

Your email address will not be published. Required fields are marked *

Sending

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

More about me

Featured

Dr. Rachel’s Tips for Managing IBS (without meds!)
Eating Styles to Improve your IBS; Dr. Rachel Talks Intermittent Fasting and More!
Low-FODMAP Options at Starbucks: Coffee, Bakery and More!
Our 20 Most Popular Low-FODMAP & Gluten-free Family Dinners: Easy 30-Minute; One-Pot, Sheet-Pan and Slow Cooker Recipes