A low-FODMAP & gluten-free recipe for ‘sour cream sugar cookies’, covered with sweet frosting. Similar to ‘Lofthouse’ cookies, and perfect for the holidays!
1 teaspoon xanthan gum, if not added to your flour choice
1 & 1/2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1/4 cup lactose-free sour cream*
2 teaspoons vanilla extract
For the Frosting:
1 stick (1/2 cup) unsalted butter, softened
2 cups confectioner’s (powdered) sugar, sifted
4 tablespoons lactose-free sour cream, more as needed
1 teaspoon vanilla extract
1/4-1/2 teaspoon almond extract (optional)
Food color, optional
Sprinkles, or non-pareils, optional
Instructions
Combine your LF flour, xanthan gum (if using), baking powder, baking soda, and salt, and whisk together in a medium bowl. Set aside for now
Using a stand mixer with the flat paddle, or hand mixer, beat butter and sugar until fluffy on medium speed
Add the eggs, one at a time, scraping bowl as needed
Turn off mixer, and pour in your flour combination
Turn on low speed, and allow to combine, scraping bowl as needed
Add the LF sour cream, then vanilla and allow to mix again. Dough will be thick and sticky
Chill dough, for 2 hours, or overnight
Preheat oven to 325F and line two rimmed baking sheets with parchment paper
Scoop dough, about two tablespoons each, onto prepared baking sheets. Roll this into a ball, then flatten it out lightly. The cookies should be about 3 inches wide and 1/2 inch thick
Bake until cookies are set, about 12-15 minutes, they should not brown
Allow cookies to cool on the pan until bottoms are set and then move to a cooling rack
While baking and cooling, prepare frosting
Beat butter, confectioner’s sugar, LF sour cream, vanilla extract and almond extract in a medium mixing bowl until smooth using a whisk, or your electric mixer
Add sour cream or LF milk, a little at a time, until the consistency is as desired
Stir in food coloring if using, then spread, or pipe on cookies, and add sprinkles if desired
Notes
Although this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients
Butter is naturally low in lactose
Sugar is NOT high in FODMAPs, but can irritate IBS symptoms. Read about sugar options in my post
Sour cream is low-FODMAP in 2 tbsp servings, or you can use lactose-free to reduce lactose even more.