Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

doctor recommended

When the Low-FODMAP Diet isn’t Enough for your IBS; Dr. Rachel’s Suggested Additive Tips and Treatments
Dr. Rachel Talks Low-FODMAP and Mediterranean Diets; Eating for Health and a Happy Gut
Dr. Rachel’s Low-FODMAP Menu Options at Chipotle and Taco Bell; Because Low Doesn’t Have to Mean No
Let’s Talk about Reintroduction: Phase Two of the Low-FODMAP Diet
Dr. Rachel’s Best Low-FODMAP Seafood Recipes; Gluten-free
Dr. Rachel’s Best Low-FODMAP Beef Recipes; Gluten-free
I’m a Doctor with IBS & I will follow a (modified) low-FODMAP diet FOREVER
Dr. Rachel Pauls Launches ‘The Low-FODMAP IBS Solution Plan & Cookbook; Four Weeks to a Healthy Gut’
Dr. Rachel’s Top 10 Favorite Low-FODMAP Food & Snacks
The Best Low-FODMAP Energy Bars (Protein Bars) & Dr. Rachel’s Top 5 Reasons For Choosing Them

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

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