Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

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Intensely addictive Low-FODMAP Granola/Trail Mix recipe; Gluten-free, Vegan
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VIDEO: FOX TV Talks Low-FODMAP with Dr. Rachel Pauls
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Savory Low-FODMAP Stuffing/Dressing Recipe; Gluten-free, Dairy-free
Delightful Low-FODMAP Banana & Coconut Pie Recipe; Gluten-free
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As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

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