Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

Happy Bars

Low-FODMAP Happy Bars Featured in Food & Nutrition Magazine
Rachel Pauls Food at the Western and Southern Open 2018
Greatist.com features the Top Snacks for the low-FODMAP Diet (Happy Bars and Happy Jerky!)
Low-FODMAP Diet ready to explode according to experts at ‘BakeryandSnacks’
SPINS Declares Happy Bars a “Favorite Food Find”
Reader’s Digest Features Low-FODMAP Happy Bars
Happy Bars at The Western and Southern Open Tennis Tournament
Packing Lunch with Happy Bars
Low-FODMAP Packed Lunches (for school or work) Made Easy; Dr. Rachel’s Packing List of Low-FODMAP Foods On-the-Go
Packing for a Low-FODMAP trip; Dr. Rachel’s Top 10 List and Tips to Make it Easier
Low-FODMAP Chocolate and Peanut Dessert Squares (bars): Happiness2; Gluten-free

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

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