Conquer the low FODMAP diet for a healthy + happy life

Discover proven advice and delicious low-FODMAP recipes, from internationally recognized doctor and researcher, Rachel Pauls. 

Author: Dr. Rachel Pauls

slide show fart facts about FODMAPs
Huffington Post Article “Fart Facts” Raises Awareness of Low-FODMAP Diet
VIDEO: Local 12 Health Reports on How Low-FODMAP Happy Bars Can Help IBS Sufferers
low-FODMAP granola above view
Intensely addictive Low-FODMAP Granola/Trail Mix recipe; Gluten-free, Vegan
Happy Bars featured on ABC 8
VIDEO: Happy Bars featured in low-FODMAP food segment on ABC 8 in Washington DC
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VIDEO: FOX TV Talks Low-FODMAP with Dr. Rachel Pauls
Dr. Rachel’s Five Tips for an IBS-free Holiday Season (Low-FODMAP and more!)
Dr. Rachel’s Five Tips and Tricks for a Low-FODMAP Thanksgiving; Free of IBS!
low-FODMAP stuffing overview
Savory Low-FODMAP Stuffing/Dressing Recipe; Gluten-free, Dairy-free
Rachel Pauls Food Launches With Introduction of Unique Energy Bar That Is Next Big Thing for IBS Sufferers
4 Facts About FODMAPs: A Revolutionary Approach for Treating IBS and Digestive Dysfunction
IT’S FINALLY HERE!
Delightful Low-FODMAP Banana & Coconut Pie Recipe; Gluten-free

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

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