Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

IBS and FODMAPS

The Top 5 Benefits of Switching to a Low-FODMAP Diet this Year; Free yourself from IBS
slide show fart facts about FODMAPs
Huffington Post Article “Fart Facts” Raises Awareness of Low-FODMAP Diet
Dr. Rachel’s Five Tips for an IBS-free Holiday Season (Low-FODMAP and more!)
Dr. Rachel’s Five Tips and Tricks for a Low-FODMAP Thanksgiving; Free of IBS!
4 Facts About FODMAPs: A Revolutionary Approach for Treating IBS and Digestive Dysfunction
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As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

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