Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

IBS and FODMAPS

Announcing First Recipients of the Rachel Pauls Food FODMAP Research Travel Grants
Love notes from Rachel Pauls customers
Love Notes
Dr. Rachel’s Recipe Ingredient Switches, Swaps & Substitutions for the Low-FODMAP Diet
Dr. Rachel Pauls Low FODMAP Seal of Approval
Why Low-FODMAP Certification Is Important to Me and 40 Million Americans
The Top 5 Benefits of Switching to a Low-FODMAP Diet this Year; Free yourself from IBS
slide show fart facts about FODMAPs
Huffington Post Article “Fart Facts” Raises Awareness of Low-FODMAP Diet
Dr. Rachel’s Five Tips for an IBS-free Holiday Season (Low-FODMAP and more!)
Dr. Rachel’s Five Tips and Tricks for a Low-FODMAP Thanksgiving; Free of IBS!
4 Facts About FODMAPs: A Revolutionary Approach for Treating IBS and Digestive Dysfunction
IT’S FINALLY HERE!
Load More

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

* This website is subject to Terms & Conditions at bottom of page

Stay up to date on all the latest low-FODMAP news and recipes

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

rpf_updated-logo-stack@2x
Contact Us
Terms & Conditions of Use
Back to Top
Facebook-f Instagram Pinterest Youtube Tiktok

© 2024 Rachel Pauls Food. All Rights Reserved.

Privacy Policy

rpf_updated-linear@2x