Low-FODMAP Lemon or Lime Sugar Recipe; Gluten-free, Vegan

Print Friendly Version

Use this light and sweet low-FODMAP lemon or lime sugar to enhance your rim for a fancy low-FODMAP martini, to decorate low-FODMAP Lime Cakes, pies and low-FODMAP sugar cookies, stir into tea or anything else you wish. Low-FODMAP citrus sugar is low-FODMAP sunshine!

Substitute oranges for a different citrus flavor (like for a low-FODMAP Orange Bread).

Easy and so delicious,

You may love my low-FODMAP Key Lime Pie Martini recipe.  Or check out over 300 more low-FODMAP recipes on the blog!  IBS-friendly.

Be healthy and happy,

Rachel Pauls, MD


Low-FODMAP Lemon or Lime Sugar Recipe; Gluten-free, Vegan

Although this recipe has not been tested, a single serving should be low-FODMAP based on the ingredients.

Prep time: 5 minutes

Serving size: 1 tbsp

Servings: multiple

Ingredients:

  • 1-1.5 cups white sugar (depending on how juicy your fruit is)
    • For vegan option, ensure vegan certified sugar is used
  • Juice from one lemon or lime
  • Zest from one lemon or lime
  • Extra peel, if desired for decorating

Directions:

  • Combine sugar with juice and zest from one lemon or lime. Should be slightly clumpy, not saturated
  • Spread on cookie sheet or wax paper to dry for about an hour
  • Place in spice bottle to store for use
  • Hint: to make candied lemon or lime peel, take strips of peel (remove pith) and coil around your finger.  Place in sugar for 1-2 days to coat and dry. That easy!

Share
Tweet
Pin
Email
Print
Comments Rating 0 (0 reviews)

Leave a Reply

Your email address will not be published. Required fields are marked *

Sending

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

More about me

Featured

Dr. Rachel’s Tips for Managing IBS (without meds!)
Eating Styles to Improve your IBS; Dr. Rachel Talks Intermittent Fasting and More!
Low-FODMAP Options at Starbucks: Coffee, Bakery and More!
Our 20 Most Popular Low-FODMAP & Gluten-free Family Dinners: Easy 30-Minute; One-Pot, Sheet-Pan and Slow Cooker Recipes