Low-FODMAP Vodka Smash Cocktail; Gluten-free, Vegan

Print Friendly Version
low-FODMAP Vodka Smash Cocktail on tray

An easy and festive recipe for a low-FODMAP Vodka Smash cocktail with grape, orange and lime flavors. Gluten-free and vegan.

Low-FODMAP Vodka Smash Cocktail that will be a crowd-pleaser at your next event.  The orange, grape and lime flavors make this a light tasting, fresh and fun low-FODMAP Vodka Cocktail suitable for any occasion.

low-FODMAP Vodka Smash Cocktail on tray long image

For an added twist- freeze some grapes and throw them in the glass for added color and an ice substitute.

Check out my blog for more ideas… we have over 600 more low-FODMAP recipes.  See my Low-FODMAP Cocktail and Drink List and Dr. Rachel’s (Skinny) Low-FODMAP Key-Lime Pie Martini Recipe! for tips on enjoying alcohol while following the low-FODMAP diet.  Remember, drink in moderation 🙂

Be healthy and happy,

Rachel Pauls, MD


Low-FODMAP Vodka Smash Cocktail Recipe; Gluten-free, Vegan

Although this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients USING AVAILABLE FODMAP DATA AT TIME OF POSTING

Serves 2

Prep time: 10 minutes

Ingredients

  • 2 ounces Vodka
  • 1/2 lime
  • 5 grapes
    • About 6 grapes (28g) is one low-FODMAP serve for red seedless; 32g is one low-FODMAP serve for green grapes
  • 1 tablespoon orange zest
  • A pinch of cardamom
  • 1 tablespoon sugar or 2 packets low-FODMAP artificial sweetener (such as Splenda or Equal)
  • 1 tablespoon Club Soda plus more for topping off, if desired
  • Optional for added heat: 1/2 serrano chili, chopped
low-FODMAP Vodka Smash Cocktail in shaker

Directions

  • Place all ingredients in cocktail shaker and muddle well
  • Pour over ice and serve with lime garnish, grapes or orange peel
  • Top off with Club Soda, if desired

Share
Tweet
Pin
Email
Print
Comments Rating 0 (0 reviews)

Leave a Reply

Your email address will not be published. Required fields are marked *

Sending

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

More about me

Featured

low fodmap FAQ square
Top 10 Questions and Answers about the FODMAP Diet; Low-FODMAP FAQ’s
Low-FODMAP Foods You May Have in Large Portions: What can you eat on the low-FODMAP diet?
Dr. Rachel’s Low-FODMAP Garlic Substitutes; What can you use instead of garlic on low FODMAP?
Low-FODMAP 30-Minute Korean Beef; Gluten-free, Dairy-free