Low-FODMAP White Frosting / ‘Buttercream’ for Wedding Cakes; Gluten-free, Vegan

Print Friendly Version

Low-FODMAP white ‘buttercream’ frosting.  Ideal for a low-FODMAP wedding cake (like my low-FODMAP Rainbow Celebration Cake recipe; that I modified to be a low-FODMAP rainbow cake), or to cover any low-FODMAP cake.  This recipe uses vegetable shortening to keep the color pure white.  For optimum white color, use colorless vanilla or almond extracts depending on your preference.  This low-FODMAP frosting pipes well, and looks low-FODMAP wedding perfect!

For other low-FODMAP frosting options, see my low-FODMAP Vegan Vanilla ‘Butter’cream or my low-FODMAP Ermine/ Opera cream recipes.  Or else check out over 300 more low-FODMAP recipes on the blog 🙂

Be healthy and happy,

Rachel Pauls, MD


Low-FODMAP White Wedding Frosting / ‘Buttercream’; Gluten-free, Vegan

Although this recipe has not been tested, a single serving should be low-FODMAP based on the ingredients.

Serves 24

Prep time: 10 min

Makes enough for a standard double layer round cake (like my low-FODMAP white cake)

Ingredients

  • 2 cups vegetable shortening
  • 4.5 cups confectioner’s sugar/icing sugar
  • 1.5 tsp colorless vanilla or almond extract
  • 1/2 cup canned coconut milk

Directions

  • Cream shortening in stand mixer with whisk attachment until fluffy
  • Add sugar and continue creaming until well-blended (I like to cover the mixer with a dish-towel to reduce sugar spray)
  • Start at a low speed and then slowly speed up, scraping down bowl as necessary
  • The shortening tends to form small balls, if this happens, slowly add the flavorings, then the coconut milk a little at a time until correct consistency
  • Beat at high speed until icing is creamy
  • Perfect on my low-FODMAP White/Rainbow Celebration Cake!

Share
Tweet
Pin
Email
Print
Comments Rating 5 (1 review)

2 Responses

  1. Excellent

    I used Spectrum organic all-veg shortening and this turned out perfectly. I used regular vanilla and it was still white for the rainbow cake

    1. Hi Alex,
      Thank you so much for your review and stars!! Glad the cake was a hit! Stay in touch 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Sending

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

More about me

Featured

Dr. Rachel’s Tips for Managing IBS (without meds!)
Eating Styles to Improve your IBS; Dr. Rachel Talks Intermittent Fasting and More!
Low-FODMAP Options at Starbucks: Coffee, Bakery and More!
Our 20 Most Popular Low-FODMAP & Gluten-free Family Dinners: Easy 30-Minute; One-Pot, Sheet-Pan and Slow Cooker Recipes