Microwave ‘Snickerdoodle’ Cookie; Low-FODMAP, Gluten-free

Ever crave something but not feel like making a whole recipe? You don’t want too many leftovers, or to buy a bunch of ingredients? Maybe you’re the only one in your family that likes a certain flavor?

I am a huge fan of microwave, mug, and personal-sized ‘baked’ treats for these moments.  My low-FODMAP mug cakes (like my Pumpkin Mug Cake, Chocolate Mug Cake and PB & J Mug Cake) and low-FODMAP microwave cookies are a nice way to hit that spot.

But I don’t have a ‘snickerdoodle’ recipe for the microwave.  And, I have been craving an easier to make ‘snickerdoodle’ cookie for a while….(although my recipe for these baked in an oven are pretty incredible).

Voila! I made it happen 🙂

Try this low-FODMAP, gluten-free and EASY treat anytime you want a smaller version of this delicious dessert.

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Or check out over 550 more low-FODMAP recipes on the blog. IBS-friendly!

Be healthy and happy,

Rachel Pauls, MD

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Microwave ‘Snickerdoodle’ Cookie; Low-FODMAP, Gluten-free

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5 from 2 reviews

The perfect sized treat for a gut-friendly, gluten-free craving. Low-FODMAP microwave ‘snickerdoodle’ cookies are just what you crave.  

  • Author: Dr. Rachel Pauls
  • Prep Time: 4 minutes
  • Cook Time: 1 minute
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 2 tablespoons butter*
  • 2 tablespoons and 1/2 teaspoon white sugar; divided
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon low-FODMAP milk
  • Pinch of kosher salt
  • 1 large egg yolk
  • 4 tablespoons low-FODMAP, gluten-free flour*
  • 1/4 teaspoon xanthan gum, if not added to your flour
  • 1/2 teaspoon baking powder
  • 3/4 teaspoon cinnamon; divided
  • Optional stir-ins:
    • 1 tablespoon (10g) white chocolate, cinnamon or butterscotch chips*
    • 1 tablespoon toasted walnuts or pecans*

Instructions

  • Stir together 1/4 teaspoon cinnamon and 1/2 teaspoon sugar, set aside for topping
  • Melt butter in the microwave for about 20 seconds, then mix with all the remaining ingredients except stir-ins
  • Add desired stir-ins (if using) and mix in, then sprinkle with the cinnamon/sugar mixture on top
  • Cook in microwave 40-60 seconds, will continue cooking as it cools.  Since microwave ovens vary, watch yours so it doesn’t overcook.  If you like your low-FODMAP blondie a little undercooked, then adjust as necessary
  • Serve immediately, top with low-FODMAP ice cream or whipped cream*

Notes

  • Although this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients, using available FODMAP data at time of posting
  • Equipment: Microwave, large sized mug or 2 individual mugs or ramekins
  • Butter is naturally low in FODMAPs due to low lactose levels
  • I use Authentic Foods GF Classical Blend for best results- see my low-FODMAP bake off blog for my reasons!
  • Low-FODMAP milks include lactose free, oat milk, almond milk
  • 25g is one low-FODMAP serving for white chocolate chips, cinnamon chips, or butterscotch chips, due to lactose
  • 30g is one low-FODMAP serving for pecans and walnuts.  I recommend ‘toasting’ the nuts prior to use for best results
  • Whipped cream is low-FODMAP in 1/4 cup servings

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Comments Rating 5 (2 reviews)

4 Responses

  1. Exactly what i was craving!

    I was craving something like this and this is exactly what I needed. Turned out a little bit more like a cake though than a cookie but very delicious

    1. Love this, thank you so much! In a small recipe, the measurements are very precise, so it could be that there was a little extra baking powder, or your dough may have been a little lighter. I am happy you enjoyed the snickerdoodle.
      Hope you stay in touch!
      Best,
      Rachel

    1. Hi Amy,
      Great question!
      I like using my Le Creuset mini casserole for microwave cookies (it is 5.5 by 5.5 inches). However, these could also be made in a standard sized mug, 2 ramekins, a microwaveable bowl, or your desired dish. Be aware that the cooking time can vary, depending on your microwave and the container you use.
      Best,
      Rachel

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