Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

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Love notes from Rachel Pauls customers
Love Notes
Luxurious Low-FODMAP Flourless Chocolate Cake with Low-FODMAP Berry Sauce/Coulis and Low-FODMAP Vanilla Bean Coconut Whipped Cream; Gluten-free
Touchdown Low-FODMAP Chili recipe using Slow Cooker; Gluten-free
Elegant Low-FODMAP Lemon Cinnamon Chicken; Gluten-free, Dairy-free
The Top 5 Benefits of Switching to a Low-FODMAP Diet this Year; Free yourself from IBS
potato pancakes
Sizzling Low-FODMAP Potato Pancakes/ Latkes; Gluten-free, Dairy-free
low-FODMAP granola above view
Intensely addictive Low-FODMAP Granola/Trail Mix recipe; Gluten-free, Vegan
tv, interview, low-FODMAP
VIDEO: FOX TV Talks Low-FODMAP with Dr. Rachel Pauls
low-FODMAP stuffing overview
Savory Low-FODMAP Stuffing/Dressing Recipe; Gluten-free, Dairy-free
Delightful Low-FODMAP Banana & Coconut Pie Recipe; Gluten-free
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As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

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