This low-FODMAP Gin Fizz cocktail is top-shelf all the way. Impress your guests with your bartending skills while keeping to your low-FODMAP diet! Goes great with grilling out, holiday parties or just a night in with your special someone.
This is a low-FODMAP recipe that uses low-FODMAP coriander syrup. The low-FODMAP syrup is super easy to make and you can keep it in the fridge for more mixology fun!
Peruse the blog for a low-FODMAP Alcohol and Cocktail List, or over 600 more low-FODMAP recipes.
Be healthy and happy,
Rachel Pauls, MD
Although this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients (at time of posting)
Serves 2
Prep time: 15 min, including time to prepare coriander syrup
Ingredients
- To make low-FODMAP Coriander syrup:
- 24 g coriander seeds
- 1 cup granulated sugar
- 1 cup water
- To make low-FODMAP Gin Fizz:
- 2 ounces dry gin
- 1 & 1/2 ounces coconut milk with cream (from can)
- 1 & 1/2 ounce coriander syrup (see ingredients above for recipe)
- 1 ounce fresh squeezed lime juice
- 4 ounces club soda
- Garnish:
- Lime peel twists (see Hint below)
- Lime sugar for rim of glass, if desired
- Lime wedges
Directions
Prepare low-FODMAP Coriander Syrup
- Combine sugar, water and coriander seeds in saucepan
- Bring to boil at medium temp
- Reduce heat to low and simmer 10 minutes
- Cool and strain coriander before use
Prepare low-FODMAP Gin Fizz
- Combine gin, coconut milk, 1 and 1/2 ounces of the coriander syrup, and lime juice in ice-filled shaker and shake about 1 minute
- Pour into 2 glasses and top with 2 ounces club soda each (this creates the fizz)
- Garnish with lime peel, or other garnish
Hint: To make lime or lemon twists use a vegetable peeler to peel a thin strip of peel. Trim the edges with a sharp knife and make sure the white pulp is off the back surface as much as possible. Twirl it around your finger and voila!
