As much as I love creating new low-FODMAP recipes for exciting flavors that I have never tasted, I am also a huge fan of ‘Copycat’ low-FODMAP recipes as well.
This way, I still enjoy the foods I love (and can’t have at restaurants) and my family is fine with eating at home too!
Here are some of my best low-FODMAP ‘Copycat’ Recipes, plus I will be adding to the list as much as possible. I have something for everyone, including Red Lobster, Panda Express, The Cheesecake Factory, Starbucks and Panera!
You may also love my:
- low-FODMAP Best Collection of Family Meals
- low-FODMAP Slow-Cooker Meal Collection
- low-FODMAP Fast Food Options
- low-FODMAP Recipe Switches, Swaps, and Substitutions
Or check out over 500 more low-FODMAP recipes on the blog! IBS-friendly.
Be healthy and happy,
Rachel Pauls, MD
P.S. Did you know that I now have my very own cookbook ?!
![the low-fodmap IBS solution](https://rachelpaulsfood.com/wp-content/uploads/2020/10/cookbook_product-order-1-279x300.jpg)
That’s right! It’s the absolute best low-FODMAP and IBS Guide there is… click this link to learn more!!
Dr. Rachel’s Best Low-FODMAP ‘Copycat’ Recipes; Gluten-free
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![low-FODMAP chocolate chip muffin top Panera](https://rachelpaulsfood.com/wp-content/uploads/2019/05/DSC_0274-300x253.jpg)
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2 Responses
Love it
Love that I can enjoy my favorites in low-FODMAP versions. All the taste without the toots!
HA HA, We totally agree Bella!