Low-FODMAP Chocolate Chip Waffles Recipe; Gluten-free, Dairy-free

Look no further for a simple and absolutely delicious low-FODMAP recipe for fluffy chocolate chip waffles.  You can modify the recipe for low-FODMAP walnuts, pecans, berries or other mix-ins too.

Using the gluten-free Bisquick means that the low-FODMAP waffles are light, slightly sweet and super easy to make.  I love that this ingredient is readily available!

But if you have trouble locating gluten-free Biquick near you, check out my Low-FODMAP Recipe Swap blog for an quick copycat recipe.

I serve these low-FODMAP Chocolate Chip Waffles with Low-FODMAP Whipped Cream and low-FODMAP maple syrup and confectioner’s sugar, as well as low-FODMAP blueberries and raspberries.  But they are also delicious simply on their own.

You may also love:

• Low-FODMAP Chocolate Chip/Chunk Muffins
• Low-FODMAP Healthy Protein Waffles
• Low-FODMAP Chocolate Chip Cookies
• Low-FODMAP Oatmeal Chocolate Chip Energy Bites
• Low-FODMAP Banana Chocolate Chip Bread
• Low-FODMAP Hazelnut Chocolate Spread (“Nutella”); Gluten-free, Vegan

Or check out over 600 more low-FODMAP recipes on the blog. IBS-friendly!

Be healthy and happy,

Rachel Pauls, MD

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Low-FODMAP Chocolate Chip Waffles Recipe; Gluten-free, Dairy-free

Although this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients, using FODMAP data at time of posting

Serves: 4

Prep time: 10 min

Cook time: 5 min

Total time: 15 min

Equipment: waffle iron

Ingredients

• 1 and 1/3 cups Bisquick™ Gluten Free mix
• 1 cup low-FODMAP milk (almond milk for dairy-free version or lactose-free)
• 3 tablespoons vegetable oil or melted coconut oil
• 1 large egg
• 1/2 cup (80g) mini semisweet chocolate chips (dairy-free if necessary)
• 1 teaspoon vanilla

Directions

• In a medium mixing bowl, beat egg and low-FODMAP milk
• Add gluten-free Bisquick and oil
• Stir to combine well, then stir in vanilla
• Gently fold in chocolate chips
• Per your waffle maker instructions, pour about 1/2 cup into each waffle area and bake to desired doneness
  • Makes about 8 waffles, depending on size
• Can be stored in freezer or fridge if desired, reheat using toaster for best results