Look no further for a simple and absolutely delicious low-FODMAP recipe for fluffy chocolate chip waffles. You can modify the recipe for low-FODMAP walnuts, pecans, berries or other mix-ins too.
Using the gluten-free Bisquick means that the low-FODMAP waffles are light, slightly sweet and super easy to make. I love that this ingredient is readily available!
But if you have trouble locating gluten-free Biquick near you, check out my low-FODMAP recipe swap blog for an quick copycat recipe.
I serve these low-FODMAP Chocolate Chip Waffles with low-FODMAP Whipped Cream and low-FODMAP maple syrup and confectioner’s sugar, as well as low-FODMAP blueberries and raspberries. But they are also delicious simply on their own.
You may also love:
- low-FODMAP Chocolate Chunk or Chip Muffins
- low-FODMAP Healthy Protein Waffles
- low-FODMAP Chocolate Chunk Cookies
- low-FODMAP Oatmeal Chocolate Chip Energy Bites
- low-FODMAP Banana Chocolate Chip Bread
Or check out over 300 more low-FODMAP Recipes on the blog. IBS-friendly!
Be healthy and happy,
Rachel Pauls, MD
Low-FODMAP Chocolate Chip Waffles Recipe; Gluten-free, Dairy-free
Although this recipe has not been tested, a single serving should be low-FODMAP based on the ingredients
Serves 4
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Equipment: waffle iron
Ingredients
- 1 and 1/3 cups Bisquick™ Gluten Free mix
- 1 cup low-FODMAP milk (almond milk for dairy-free version or lactose-free)
- 3 tablespoons vegetable oil or melted coconut oil
- 1 large egg
- ½ cup (80g) mini semisweet chocolate chips (dairy-free if necessary)
- 1 teaspoon vanilla
Directions
- In a medium mixing bowl, beat egg and low-FODMAP milk
- Add gluten-free Bisquick and oil
- Stir to combine well, then stir in vanilla
- Gently fold in chocolate chips
- Per your waffle maker instructions, pour about 1/2 cup into each waffle area and bake to desired doneness
- Makes about 8 waffles, depending on size
- Can be stored in freezer or fridge if desired, reheat using toaster for best results
