Master the Low-FODMAP Diet for a Healthy & Happy Life

Guidance and information from FODMAP expert, Rachel Pauls, MD.

low-fodmap

15 Women Share Food Advice That Totally Changed Their Lives

Sensational Low-FODMAP Sugar Cookies Recipe; Gluten-free

Luxurious Low-FODMAP Flourless Chocolate Cake with Low-FODMAP Berry Sauce/Coulis and Low-FODMAP Vanilla Bean Coconut Whipped Cream; Gluten-free

Touchdown Low-FODMAP Chili recipe using Slow Cooker; Gluten-free

Dr. Rachel’s Recipe Ingredient Switches, Swaps & Substitutions for the Low-FODMAP Diet

Elegant Low-FODMAP Lemon Cinnamon Chicken; Gluten-free, Dairy-free

Why Low-FODMAP Certification Is Important to Me and 40 Million Americans

The Top 5 Benefits of Switching to a Low-FODMAP Diet this Year; Free yourself from IBS

Sizzling Low-FODMAP Potato Pancakes/ Latkes; Gluten-free, Dairy-free

Huffington Post Article “Fart Facts” Raises Awareness of Low-FODMAP Diet

VIDEO: Local 12 Health Reports on How Low-FODMAP Happy Bars Can Help IBS Sufferers

Intensely addictive Low-FODMAP Granola/Trail Mix recipe; Gluten-free, Vegan

VIDEO: FOX TV Talks Low-FODMAP with Dr. Rachel Pauls

Dr. Rachel’s Five Tips to Take Your Holidays from Stressed to Merry and Bright

Dr. Rachel’s Five Tips and Tricks for a Low-FODMAP Thanksgiving; Free of IBS!

Savory Low-FODMAP Stuffing/Dressing Recipe; Gluten-free, Dairy-free

4 Facts About FODMAPs: A Revolutionary Approach for Treating IBS and Digestive Dysfunction

As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

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