Light, healthy and so satisfying. I love simple recipes like this one, especially using the grill (virtually no mess)!
This low-FODMAP chicken is fantastic with a side of Low-FODMAP Smashed Salt & Vinegar Potatoes; Gluten-free, Dairy-free, or Low-FODMAP Rice Quinoa Medley; Gluten-free, Vegan, layered on top of a Fabulous Low-FODMAP Southwest Salad with Low-FODMAP Southwest Dressing; Gluten-free, or wrapped in a low-FODMAP tortilla with some cucumber and tomatoes.
Check out over 600 low-FODMAP recipes on my blog for some other great meal inspiration. You may also love my:
- Low-FODMAP Balsamic Grilled Vegetables
- Low-FODMAP Easy Grilled Steak Kabobs
- Low-FODMAP MouthWatering Hamburgers
- Low-FODMAP Juicy Turkey Burgers with Asian Slaw
- Low-FODMAP One Pan Italian Chicken with Vegetables
Be healthy and happy,
Rachel Pauls, MD
Low-FODMAP 5-Ingredient Grilled Chicken with Lime; Gluten-free, Dairy-free
While this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients, using FODMAP data at time of posting
Prep time: 15 minutes plus 1-2 hours/overnight for marinating
Grill time: 10 minutes on high
Serves: 4-5
Ingredients
- 20 ounces raw boneless, skinless chicken breasts
- Zest and juice from 1 lime
- 2 tablespoons garlic-infused oil
- 1/2 teaspoon chili powder
- 1 & 1/2 teaspoons sugar
- Chopped cilantro for garnish (optional)
Directions
- Combine chicken and remaining ingredients (not the garnish) in a resealable bag, or covered bowl, and marinate 1-2 hours or overnight
- Place on hot grill about 5 minutes per side, depending on thickness of chicken
- Dust with fresh cilantro and garnish with lime wedges
% DAILY VALUE
- Serve over low-FODMAP Southwest Salad
