Dr. Rachel’s Favorite Low-FODMAP Microwave Mug Recipes; Gluten-free

My favorite collection… low-FODMAP Microwave, 5 Minute Mug recipes for delicious desserts.  This is the blog you are looking for.

Low-FODMAP eating can be a bit of a challenge at first, but if you stick with me, you will be able to enjoy ALL of your favorites!

Low-FODMAP Microwave treats mean you can have a small, personal sized, tantalizing and satisfying dessert, all without fancy equipment or too much waiting.

Check out the list below, and send me any suggestions to add to it

You may also love my:

• Low-FODMAP Best Collection of Desserts, Sweets and Treats
• Low-FODMAP Copycat Recipes
• Low-FODMAP Best Cake Collection
• Low-FODMAP Best Cookie Collection

Or over 500 more low-FODMAP recipes on the blog!  IBS-friendly.

Be healthy and happy,

Rachel Pauls, MD

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Dr. Rachel’s Favorite Low-FODMAP Microwave Mug Recipes; Gluten-free

• Low-FODMAP Chocolate Mug Cake

• Low-FODMAP Pumpkin Mug Cake with Cream Cheese Swirl

• Low-FODMAP Peanut Butter and Jelly Mug Cake

• Low-FODMAP Microwave Chocolate Chip Cookie

• Low-FODMAP Microwave Almond Butter White Chocolate Chip Cookie

• Low-FODMAP Banana Mug Muffin

• Low-FODMAP Maple Cinnamon Pecan Mug Muffin

• Low-FODMAP Microwave Cobbler

• Low-FODMAP Microwave Crisp

• Low-FODMAP Microwave Cinnamon Bun with Glaze

• Low-FODMAP Lemon Strawberry Mug Cake with Lemon Glaze

• Low-FODMAP Gingerbread Mug Cake

• Low-FODMAP Oatmeal Blueberry Mug Muffin

• Low-FODMAP Mug Coffee Cake with Coffee Glaze

• Microwave ‘Snickerdoodle’ Cookie; Low-FODMAP, Gluten-free