Dr. Rachel’s Best Low-FODMAP Recipes for a Gut-friendly Mother’s Day; Gluten-free too!

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Although I love all the low-FODMAP recipes on my blog– here are my picks for your mother this Mother’s Day.  I wouldn’t mind if someone else did the cooking (and baking) for me just this once too 😉

Not only will your mom love how delicious her low-FODMAP menu tastes, she won’t have to worry about her IBS flaring up.   The best gift ever!

You may also love my low-FODMAP Desserts, Sweets & Treats recipe collection, low-FODMAP Pies and Tarts list and low-FODMAP Cookie and low-FODMAP Cake Blogs.  Or check out over 500 more low-FODMAP recipes anytime; all IBS-friendly and Gut-Friendly.

Be healthy and happy,

Rachel Pauls, MD

P.S. Did you know that I have 2 COOKBOOKs ?!  Everything you need to take you through all phases of the Low-FODMAP diet.

Click below to learn more!!

Dr. Rachel’s Best Recipes for a Low-FODMAP Mother’s Day; Gluten-free too!

Low-FODMAP Mother’s Day Breakfast, Brunch & Lunch

Low-FODMAP Mother’s Day Dinner

Low-FODMAP Mother’s Day Desserts

Have a wonderful day!  And to all the mamas out there…you are amazing 🙂

Comments Rating 5 (1 review)

2 Responses

  1. Amazing!

    Thank you so much for this inclusive collection of food suggestions! I just love your menu ideas. This was so thoughtful of you to share in detail the variety of low fodmap foods. This is a keeper for more than Mother’s Day! Low fodmap foods can taste good…. ? ??

    1. Aida,
      You are so sweet to leave this comment! It made our day shine even brighter. We completely agree that nobody should feel deprived on the low-FODMAP diet. Stay in touch!! ?

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As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

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