Easter means the birds are singing, the sun is shining and flowers are starting to bloom. Everything smells fresh and ready for a new beginning.
Your low-FODMAP Easter menu is so important to showcase the fresh and wonderful flavors of spring and honor the traditions of the holiday. Here is a list of low-FODMAP recipes of all your favorite Easter treats, all IBS-friendly!
For more low-FODMAP meal ideas, you can peruse over 500 free low-FODMAP recipes, on the blog anytime.
Happy Easter and Happy Spring.
Be healthy and happy,
Rachel Pauls, MD
P.S. Did you know I have 2 COOKBOOKS? It’s true!
Navigate all three phases of the low-FODMAP diet AND control your IBS with medically accurate information, personal tips and know-how, and delicious low-FODMAP recipes for all your favorites.
Dr. Rachel’s Low-FODMAP and Gluten-free Easter Menu; IBS-friendly
Low-FODMAP Easter Appetizers and Drinks:
- low-FODMAP Crab Dip
- low-FODMAP Deviled Eggs
- low-FODMAP Curry Chicken Salad
- low-FODMAP Buffalo Chicken Dip
- low-FODMAP Vegetables with low-FODMAP Ranch Dip
- low-FODMAP Coconut Shrimp
- low-FODMAP Phyllo Wrapped Baked Brie with Brown Sugar and Nuts
- low-FODMAP Strawberry Margarita
- low-FODMAP Key Lime Pie Martini
Low-FODMAP Easter Salads, Brunch options and Starters:
- low-FODMAP Strawberry Spinach Salad with Poppyseed Dressing
- low-FODMAP Tomato Dill Salad with Low-FODMAP Lemon Vinaigrette
- low-FODMAP Grilled Romaine with Bacon, Goat Cheese and Candied Pecans
- low-FODMAP Carrot Soup
- low-FODMAP Caesar Salad with low-FODMAP croutons
- low-FODMAP Maple Egg Bread
- low-FODMAP Traditional Dinner Rolls
- low-FODMAP Frittata
- low-FODMAP Smoked Gouda and Spinach Quiche Tart
- low-FODMAP Cheddar Bay Biscuits
- low-FODMAP Egg Salad
- low-FODMAP Lemon Curd
- low-FODMAP Rhubarb Jam
- low-FODMAP Panera Copycat Green Goddess Salad Dressing
Low-FODMAP Easter Entrees
- low-FODMAP Maple Brown Sugar Glazed Ham
- low-FODMAP Rosemary Maple Chicken (or turkey)
- low-FODMAP Maple Glazed Turkey Breast
- low-FODMAP Sweet and Sour Meatballs
- low-FODMAP Prime Rib/Roast Beef
- low-FODMAP Orange Maple Salmon
- low-FODMAP Lamb Chops
- low-FODMAP Lemon Herb Butter Roasted Turkey
- low-FODMAP Pork Schnitzel
- low-FODMAP Marmalade Glazed Pork Loin
- low-FODMAP Lemon Salmon with Dill
Low-FODMAP Easter Side dishes:
- low-FODMAP Glazed Carrots
- low-FODMAP Rice-Quinoa
- low-FODMAP Lemon Rice
- low-FODMAP Gravy
- low-FODMAP Salt and Vinegar Potatoes
- low-FODMAP Stir-fry Vegetables
- low-FODMAP Balsamic Grilled Vegetables
- low-FODMAP Creamy Mashed Potatoes
- low-FODMAP Lemon Rosemary Roasted Potatoes
- low-FODMAP Cheesy Broccoli Rice Casserole
Low-FODMAP Easter Desserts and Baked Goods:
- low-FODMAP Hummingbird Cake
- low-FODMAP Lemon Blueberry Buttermilk Bundt Cake with Lemon Cream Cheese Frosting
- low-FODMAP Morning Glory Muffins
- low-FODMAP Lemon Blueberry Scones
- low-FODMAP Sour Cream Vanilla Pound Cake
- low-FODMAP Coconut Cake
- low-FODMAP Orange Bread
- low-FODMAP Pavlova
- low-FODMAP Lemon Loaf
- low-FODMAP Banana Bread
- low-FODMAP Blueberry Muffins
- low-FODMAP Lemon Poppyseed Layer Cake
- low-FODMAP White Chocolate Rainbow Bark
- low-FODMAP Lemon Bars
- low-FODMAP Strawberry Oat Bars
- low-FODMAP Blondies
- low-FODMAP Fruit Tart
- low-FODMAP Salted Caramel Toffee Bark
- low-FODMAP Carrot Cake
- low-FODMAP Chocolate Dipped Fruit
- low-FODMAP Chocolate Cake Pops
- low-FODMAP Pecan Sandies
- low-FODMAP Vanilla Cupcakes with Salted Caramel and Raspberry Buttercream frosting
- low-FODMAP Vanilla Pie with cookie crust
- low-FODMAP Key Lime Pie
- low-FODMAP Strawberry Rhubarb Crumb Pie
- low-FODMAP Creme Brulee
- low-FODMAP Fruit Dessert Pizza
- low-FODMAP Carrot Cake Roll
- low-FODMAP Pink Lemonade Tart
- low-FODMAP Key Lime Cheesecake Bars
- low-FODMAP Raspberry Lemon Mini Biscuits
- low-FODMAP Orange Chocolate Biscotti Cookies
- low-FODMAP Raspberry Almond Coffee Cake
- low-FODMAP Lemon Coconut Muffins
- low-FODMAP Carrot Cake Doughnuts
- low-FODMAP Vintage Strawberry Freezer Cake Squares
- low-FODMAP Clafoutis Custard Cake with Berries
- low-FODMAP Blueberry Lemon Zucchini Cake
- low-FODMAP Carrot Spice Muffins
Enjoy the holiday with your families,
