Dr. Rachel’s Best Collection of Low-FODMAP Easter Recipes for your Menu; Gluten-free, IBS-friendly

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Easter means the birds are singing, the sun is shining and flowers are starting to bloom.  Everything smells fresh and ready for a new beginning.

Your low-FODMAP Easter menu is so important to showcase the fresh and wonderful flavors of spring and honor the traditions of the holiday.  Here is a list of low-FODMAP recipes of all your favorite Easter treats, all IBS-friendly!

For more low-FODMAP meal ideas, you can peruse over 500 free low-FODMAP recipes, on the blog anytime.

Happy Easter and Happy Spring.

Be healthy and happy,

Rachel Pauls, MD

P.S. Did you know I have 2 COOKBOOKS?  It’s true!

Navigate all three phases of the low-FODMAP diet AND control your IBS with medically accurate information, personal tips and know-how, and delicious low-FODMAP recipes for all your favorites.

Dr. Rachel’s Low-FODMAP and Gluten-free Easter Menu; IBS-friendly

Low-FODMAP Easter Appetizers and Drinks:

Low-FODMAP Easter Salads, Brunch options and Starters:

Low-FODMAP Easter Entrees

Low-FODMAP Easter Side dishes:

Low-FODMAP Easter Desserts and Baked Goods:

Enjoy the holiday with your families,

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As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

Enjoy everything my site has to offer!

More about me


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Dr. Rachel’s Low-FODMAP Grocery Shopping List; IBS-friendly, Gluten-free