Dr. Rachel’s Top Low-FODMAP Valentine’s Day Romantic Recipes; Gluten-free

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Love notes from Rachel Pauls customers

Here is my list of the most amazing, most romantic and absolutely delicious low-FODMAP Valentine’s Day Treats.  From breakfast in bed to a candlelit dinner.

You may also love my:

Or check out over 500 more low-FODMAP recipes on the blog!  IBS-friendly.

Hope you have a wonderful Valentine’s, and as always,

Be healthy and happy,

Rachel Pauls, MD

P.S. Did you know that I have 2 COOKBOOKs ?!

They are the BEST resources for low-FODMAP diet know-how, and dozens of low-FODMAP Recipes that have NEVER been published on the blog!

Click this link to learn more!!


Dr. Rachel’s Top Low-FODMAP Valentine’s Day Romantic Recipes; Gluten-free

Valentine’s Day Breakfast/Brunch/Lunch

Valentine’s Day Dinner

Valentine’s Day Cocktails

Valentine’s Day Dessert

Enjoy the recipes; and spread love and happiness around you this Valentine’s Day!

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Comments Rating 5 (1 review)

2 Responses

  1. Yeah

    So glad I found this list! Can’t wait to make the chocolate fruit for Valentine’s Day. It looks easy but yummy.

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As an IBS-sufferer myself, I know how badly you want to feel healthy and happy. I’ve spent over a decade researching IBS and FODMAPs, and my recipes and guidance will help you succeed.

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