Dr. Rachel’s Top Low-FODMAP Valentine’s Day Romantic Recipes; Gluten-free

Here is my list of the most amazing, most romantic and absolutely delicious low-FODMAP Valentine’s Day Treats.  From breakfast in bed to a candlelit dinner.

You may also love my:

• low-FODMAP Easter Recipe Collection
• low-FODMAP Best Cake Collection
• low-FODMAP Desserts, Sweets and Treats
• low-FODMAP Copycat Recipes
• low-FODMAP Passover Recipe Cookbook
• low-FODMAP Favorite Microwave Mug Muffin, Cake and Cookie Recipes

Or check out over 500 more low-FODMAP recipes on the blog!  IBS-friendly.

Hope you have a wonderful Valentine’s, and as always,

Be healthy and happy,

Rachel Pauls, MD

P.S. Did you know that I have 2 COOKBOOKs ?!

They are the BEST resources for low-FODMAP diet know-how, and dozens of low-FODMAP Recipes that have NEVER been published on the blog!

Click this link to learn more!!

Dr. Rachel’s Top Low-FODMAP Valentine’s Day Romantic Recipes; Gluten-free

Valentine’s Day Breakfast/Brunch/Lunch

• low-FODMAP Gooey Cinnamon Buns
• low-FODMAP & Gluten-free French Bostock (Almond Toast) 
• low-FODMAP Lemon Ricotta Pancakes
• low-FODMAP Maple Cinnamon French Toast Casserole
• low-FODMAP Almond Danish Kringle
• low-FODMAP Bacon Spinach and Basil Frittata
• low-FODMAP Banana Cinnamon Baked Pancake
• low-FODMAP Blueberry Pancakes
• low-FODMAP Chocolate Chip Waffles
• low-FODMAP Banana Mug Muffin
• low-FODMAP Cinnamon Chip Scones
• low-FODMAP Banana Bread Breakfast Cookies
• low-FODMAP Chai Overnight Oats
• low-FODMAP Clafoutis Custard Cake with Berries
• low-FODMAP Almond Joy Overnight Oats
• low-FODMAP Iced Vanilla Latte Recipe; Gluten-free, Vegan
• low-FODMAP Shakshuka; Gluten-free, Dairy-free, Vegetarian
• Low-FODMAP Four-Flavor Sheet Pan Baked Pancakes; Gluten-free
• Five Minute Low-FODMAP Maple Cinnamon and Pecan Mug Muffin; Gluten-free, Dairy-free

Valentine’s Day Dinner

• low-FODMAP 30 minute Lemon Artichoke Fettucini
• low-FODMAP 30 Minute Creamy Tuscan Chicken
• low-FODMAP 30-Minute Chicken Marsala
• low-FODMAP 30-Minute Skillet Chicken Cacciatore
• low-FODMAP 30-Minute Beef Stroganoff
• low-FODMAP Greek Pastitsio
• low-FODMAP 30 minute Spaghetti Alla Carbonara
• low-FODMAP Sweet and Spicy Shrimp with low-FODMAP Lemon Rice
• low-FODMAP Seared Scallops and low-FODMAP White Wine Risotto
• low-FODMAP Orange Maple Salmon and low-FODMAP Lemon Rosemary Roasted Potatoes
• low-FODMAP Grilled Steak Kabobs with low-FODMAP Salt and Vinegar Potatoes
• low-FODMAP Greek Lamb Chops with low-FODMAP Grilled Romaine with bacon, goat cheese and toffee pecans
• low-FODMAP Chicken Piccata with low-FODMAP angel hair pasta
• low-FODMAP Sheet Pan Caprese Chicken
• low-FODMAP Lemon Salmon with Dill
• low-FODMAP One-Skillet Spinach, SunDried Tomato and Feta Stuffed Chicken
• low-FODMAP Japanese Glazed Cod
• low-FODMAP Asian Lettuce Wraps
• low-FODMAP Pasta Alle Vongole
• low-FODMAP Brown Butter Tilapia Meuniere
• Red Wine Braised Short Ribs; Low-FODMAP, Gluten-free

Valentine’s Day Cocktails

• low-FODMAP ‘Skinny’ Key Lime Pie Martini
• low-FODMAP Vodka Smash
• low-FODMAP Coriander Gin Fizz
• low-FODMAP Strawberry Margarita
• low-FODMAP Pineapple Infused Vodka
• low-FODMAP Cranberry Bourbon Cocktail with Rosemary Syrup
• Low-FODMAP Spiced Maple Whiskey Sour; Gluten-free, Vegan

Valentine’s Day Dessert

• low-FODMAP Molten Chocolate Lava Cake
• low-FODMAP Vanilla Cupcakes  with Chocolate Buttercream
• low-FODMAP Creme Brulee
• low-FODMAP Chocolate Dipped Fruit
• low-FODMAP Flourless Chocolate Cake
• low-FODMAP Deluxe Chocolate Cake
• low-FODMAP Chocolate Salami Dessert Logs
• low-FODMAP Chocolate Pots de Creme/ Pudding
• low-FODMAP Flourless Double Chocolate Chewy Fudge Cookies
• low-FODMAP Fudgy Brownies with Happy Baking Brownie Mix
• low-FODMAP Chocolate Pie with Cookie Crust
• low-FODMAP Chocolate Mug Cake
• low-FODMAP Red Velvet Brownie / Blondies
• low-FODMAP Red Velvet Cupcakes
• low-FODMAP Bite Sized Chocolate Hazelnut Whopper Cookies
• low-FODMAP No Bake Chocolate Cheesecake Jars
• low-FODMAP Microwave Chocolate Chip Cookie
• low-FODMAP Cheesecake Swirl Brownies
• low-FODMAP Skillet Salted Caramel Pecan Turtle Brownie
• low-FODMAP Easy and Gourmet Tiramisu
• low-FODMAP Sugar Cookie Bars

Enjoy the recipes; and spread love and happiness around you this Valentine’s Day!